Discover our Transformations
A personalized, boutique experience which explores the endless opportunities that exist in nature, and the community, to help you achieve the best version of YOU possible!
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OUR TRANSFORMATIONS
Personal, professional health coaching services with a focus on holistic and sustainable practices that will send you soaring!
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We are also excited to offer a complimentary, Health and Happiness Tour in each package which helps strengthen the MIND-BODY-SPIRIT connection through transformative outdoor walks in and around the coast of Surf City, NC. (www.healthandhappinesstours.com)
All transformations include digital connection to Coach Tara through an online client portal/app, healthy recipe guides, one-on-one coaching sessions, regular check-ins, and access to invaluable resources and tools to help set you up for success.
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Last but not least, don’t forget, this is powered by the positive feedback frenzy, so some really fun surprises may be coming your way. Get ready!
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*Coming Soon: Quarterly social events and Weekly walking club!
THE 12-WEEK TOTAL TRANSFORMATION
Coach Tara’s complete, holistic, healthy-weight solution. We will explore the 4 keys to success which include Eating with Purpose, Self-Care, Joyful Fitness, and Calorie Consciousness. You will have full-access to hundreds of recipes and popular meal plans, nutrition tracking, and journaling through a digital coaching app. ​
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Includes:​
8 Hours of One-on-One Coaching
Weekly check-ins
Smart Scale
Body Fat Analysis
Complimentary Health and Happiness Tour of your choice! Coach Tara will custom design a tour just for you:)
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Price: $750
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THE 4 WEEK KICK-START
A "mini" transformation experience for those searching for a quick launch into a healthier and happier self. We will cover the same topics as our total 12 week transformation with a focus on your high priority items. You will have full-access to hundreds of recipes and popular meal plans, nutrition tracking, and journaling through a digital coaching app. ​
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​​​​​Includes:
3 Hours of One-on-One Coaching
Weekly check-ins
Complimentary Health and Happiness Tour (Savor the Sea or Sip and Stroll)
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Price: $375
